Every day in the news we hear about how our country is experiencing an epidemic of preventable symptoms relating to obesity, and helping to do something about it is very rewarding to us. Developed by a doctor in the ‘70s to benefit French athletes, the Ideal Protein Weight Loss Method is a dietary protocol that targets unwanted fat while promoting desirable muscle levels. Unlike other dietary programs you might see on TV or at the mall, the Ideal Protein Weight Loss Method (including its extensive array of ideally balanced and flavorful menu items) is available only through medical recommendations and supervision. We’re with you every step of the way in your weight loss journey, providing a safe, nurturing environment for your weight loss success.

Walking the talk.

The Ideal Protein Weight Loss Method works, and we know it.

Both Doctor Shay and Arthur reached their target weight with the Ideal Protein Weight Loss Method, and your weight loss coaches (see bios) reached their own wellness goals on the program as well. We know first-hand how quickly you’ll see the weight and inches fall off using the Ideal Protein Weight Loss Method, and how easy it is to stay committed to success—with a little help from your coaches, of course. Great-tasting foods—with menu selections tailored to your own unique eating tastes and preferences—are all part of ensuring lasting results.

Meet our weight loss coaches!

The Ideal Protein Weight Loss Method is such a comprehensive, life-changing regimen that you’ll want someone by your side to help you push through the inevitable little hurdles along the way. With the tireless motivation and encouragement of our life coaches, weight loss success is the result of small daily goals consistently reached. Our life coaches know how powerful the Ideal Protein Weight Loss Method is (and how strong you are) because they’ve each completed the program and speak from experience.

Helen

"After years of struggling with weight issues, I was surprised by how easily I lost weight with Ideal Protein.  I am excited to help others improve their health and self-esteem as an Ideal Protein coach."

Sabrina

I am a body-positive health coach! I have been working as a fitness professional since 2003.

Prior to that I weighed 291lbs and wore size 26 clothes. After losing 125 lbs, I became a personal trainer and weight loss coach. During my weight loss journey, I developed several habits that I still use every day.

In the past 19 years, I have continued to educate myself on health, fitness, and wellness, and the best ways to help others live healthier longer lives!

I am a certified personal trainer, weight loss specialist, flexologist, and certified yoga instructor.

I'm the mom of 3 amazing adults I also have 1 stepdaughter and 4 grandkids; plus 2 cats and 2 dogs. I live in Everett with my partner, Chris. I love to dance, enjoy the outdoors, travel, and see live music and theater as often as I can!

It's my privilege to educate and coach people to make positive changes so they can be active, feel GREAT, and enjoy their life with fewer limitations!

How does the Ideal Protein Weight Loss Method work?

Some quick facts:

• Medically supervised. A comprehensive “health profile” helps us tailor a plan just for you. You have our medical supervision and coaching inspiration every step of the way.
• Burn fat, not unnecessary sugar. The properly balanced Ideal Protein Weight Loss Method meal offerings (snacks included) help to retrain your pancreas to burn your body’s fat, instead of a constant intake of unwanted and fattening sugars and hollow calories.
• Always go at your own speed. Three easy-to-follow phases lead you to your desired weight objective.
• Weekly check-ins. Our coaches provide weekly direction and support while taking key body composition measurements of fat, lean mass, and hydration. We’ve been there and know how to help you stay on track.

You didn’t become overweight all at once, and the Ideal Protein Weight Loss Method is not a weight loss “quick fix,” but instead a true lifestyle choice that will change your very relationship with food. The Ideal Protein Method will Reset the Body, Reset the Mind, and Reset the Possible.