Our weight loss workshops—what to expect

We know that committing to—and succeeding at—weight loss can feel overwhelming for people. That’s just one of the reasons we offer free, bi-monthly workshops for anyone considering the Ideal Protein Weight Loss Method.

The program was developed by a doctor and is only available with medical supervision. Many of our participants have completely changed their lives—you’ll meet the coaches who help them along the way and hear some amazing success stories.

To help you decide if it’s right for you, here are a few of the things we cover in the one-hour presentation:

• Compassionate, educational information: Dr. Shay explains the Standard American Diet (SAD), highlights some sobering statistics (did you know that the current generation of children is the first to have a shorter life expectancy than their parents?) and why simply eating less and exercising more is not the answer. Most weight loss programs result in a loss of lean muscle mass, which is the opposite of what should happen. She helps you understand why and how the body stores fat, and explains what makes this program so different (and successful!)
• Complimentary food samples: we stock more than 60 different Ideal Protein food products—so there is truly something for everyone. Everyone gets to sample a few of them at the workshop
• Confidential BCA (Body Composition Analysis): one of our coaches will help you figure out exactly where you are in terms of body fat percentage—how many pounds of lean muscle mass vs. pounds of fat you have—and your hydration level

There is no obligation to sign up for the program when you attend this workshop, although you will have an incentive should you decide to do so that day. Check our calendar or call us at 425-485-7507 to find one that works for you. We look forward to seeing you!