Womens Health
If you continue to to the *same* things…
Come in an chat with one of our coaches to see if our weight loss plans are right for you! As we step into SPRING, let’s shine the spotlight on…
Read MorePre-Surgical Treatment for Carpal Tunnel Syndrome
Outside of an emergency situation, such as a wrist fracture, treatment guidelines for carpal tunnel syndrome generally recommend exhausting non-surgical options before consulting with a surgeon. But how well are…
Read MoreHow Your Kitchen Can Help You Lose Weight
Chances are, you’re spending more time at home than usual recently. When you’re tired and hungry, sooften “what you see is what you eat”. What do you see when you…
Read More“Text Neck”
A Modern Epidemic of Poor Posture, Neck Pain, Shoulder Pain, Arm/Hand Neurological Symptoms and Accelerated Spinal Degenerative Arthritis [“Text Neck” and “Tech Neck” are synonymous] On Monday, March 3, 2018,…
Read MoreIs weight loss one of your resolutions for 2015?
You don’t have to live with the risks and discomforts of excess weight. The Ideal Protein Weight Loss Method has helped thousands and can make a difference in your life…
Read MoreSports bras: why fit matters
This article from Diets In Review.com explains some of the barriers female athlete may face when attempting an exercise program. Excessive breast tissue movement during exercise is uncomfortable and can…
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