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Sarcopenia: Understanding and Combating Age-Related Muscle Loss
As we age, we often notice changes in our bodies. One common, yet often overlooked, change is the gradual loss of muscle mass and strength. This condition, known as sarcopenia,…
Read MoreCutting Through the Noise: Debunking Fitness Myths & Finding Sustainable Habits
Social media is overflowing with fitness advice, but much of it is misleading, unrealistic, and potentially harmful. From “75 Hard” challenges to targeted weight loss workouts, many popular trends prioritize…
Read MoreThree Things To Live Longer
There are three things you should do if you want to live a long, healthy life, regardless of your specific training goals. It’s easy to buy into the idea that…
Read MoreX-Rays for Neck Pain?
For musculoskeletal conditions like neck pain, many people think that X-rays are an essential part of the diagnostic process. However, this isn’t always the case. X-rays may not always provide…
Read MoreHolistic Weight Loss Options Now Available
#TransformationTuesday:Berberine ES-5 contains dihydroberberine (DHB), a metabolite of berberine that may help with blood glucose metabolism. Berberine supplements may have a number of potential health benefits, including: ⬇️Lowering blood sugar…
Read MoreWhy choose a natural Semaglutide Alternative?
No prescription needed and no shots! 🤗We are SO excited to offer these natural alternatives to the Semaglutide GLP-1 Weight Loss Shots! If taken while following the Ideal Protein protocol,…
Read MoreCongrats to the Contest Winners
#25yearsservingthecommunity #supportyourlocalsmallbusiness #supportlocalbusiness #chiropractic #rehabexercise #naturalmedicine #massagetherapy #idealproteinweightloss #wholebodywellness #onestopforhealthandwellness #bothellwachiropractor #myidealweightlossbothellwa
Read MoreChiropractic Care Helps Your Body Heal Itself
Montday Motivation 💞🤸💪🫂💆🛀 Learning to love your body is an important part of self-care and overall wellbeing. When we accept our bodies, we can start to feel more confident, empowered,…
Read MoreIt is National Mom and Pop Business Owners Day
Corner on Wellness offers chiropractic care, massage, cold laser therapy, therapeutic exercise and weight loss services to the local Bothell and Kenmore community. Dr. Shay and Dr. Arthur have owned…
Read MoreWhy Reading Nutrition Labels is Important
You might be surprised at how much added sugar you are eating… If you take a moment to check the labels of the packaged food you are eating, you’ll have…
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