Nutrition
Go Green!
Many experts say that leafy greens are among the best foods to eat on a regular basis. Here are a few reasons why we agree: They provide essential vitamins and…
Read MoreWhat parents can do to help prevent childhood obesity
Researchers recently identified the 3 biggest factors that influence children’s weight. As parents we need to nurture ourselves as well, pay attention to our own BMI and model healthy habits.…
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