Archive for March 2023
Neck Pain and Cervical Disk Derangements
There are several musculoskeletal disorders associated with the disks of the cervical spine that can cause pain and affect function. Let’s discuss the various types of these pain-generating disk derangements,…
Read MoreA Different Perspective on Chronic Whiplash
It’s estimated that up to 50% of whiplash associated disorders (WAD) patients will continue to experience long-term symptoms that interfere with their ability to carry out activities of daily living.…
Read MoreTreatment for Chronic Non-Specific Neck Pain
While it may sound confusing, the most common type of neck pain is non-specific neck pain; that is, neck pain that occurs in the absence of an underlying disease or…
Read MoreLow Back Pain: An Ice Pack or the Hot Tub?
Many patients perform some self-care when they first hurt their lower back, hoping this will keep them out of a doctor’s office. While home remedies can sometimes make the pain…
Read MoreHow Your Kitchen Can Help You Lose Weight
Chances are, you’re spending more time at home than usual recently. When you’re tired and hungry, sooften “what you see is what you eat”. What do you see when you…
Read MoreBack-Saving Tips for Spring Cleaning
Spring cleaning chores can come with unwanted pain if not done carefully. Bending and/or twisting at the waist is a common cause for upper and lower back pain. From washing…
Read More